These beautiful 38mm Baoding metal balls give you a great stress relief when moving them in your hand, as there is a very relaxing bell sound being emitted during movement. To keep the balls safe from damage, they are kept in the provided box.
- Included a beautiful decorated box.
- Strong and durable.
- It can relieve stress, improve joints, blood circulation, sleep patterns and memory.
- Two or more Baoding balls are rotated repetitively in the hand to improve manual dexterity and strength.
How to use:
- Put two balls in your hand, relying on five fingers flexion and extension, so that the two balls circled with each other, the rotation direction of Shun, inverse of the points, so that all the joints in the hand are in motion.
- With the hand flexion and extension, exhibition income, front wall muscles can have a rhythm of contraction and relaxation.
- Hands can be alternating exercise, but also three or four balls at the same time rotating.
- 2pcs x Baoding ball
- 1pc x Box (the color will be sent by random)