Stress Management...

We offer the following professional business related services:

- Stress Assessment & Analysis - Staff Surveys/focus group sessions - Various therapy services for staff members - Corporate stress management workshops - Stress Management seminars & relaxation/EFT therapy

How do we define stress?
Stress is the "adverse reaction people have to excessive pressure or other types of demand placed on them. Pressure is part and parcel of all work and helps to keep us motivated. But excessive pressure can lead to stress which undermines performance, is costly to employers and can make people ill.

How does stress affect you and your company?
The HSE commissioned research has indicated that:
about half a million people in the UK experience work-related stress at a level they believe is making them ill; up to 5 million people in the UK feel very or extremely stressed by their work; and work-related stress costs society about £3.7 billion every year (at 1995/6 prices).

So, how can we help you?

Companies 
If you want to make sure your staff are working effectively within your environment, then contact us to discuss your issues in strictest confidence. We also offer corporate workshops for your staff.

Employees
You can retain the services of a stress relaxation therapist for those staff who you feel may need that specialised help. It is very similar to counselling. During therapy sessions individuals learn what triggers their stress levels and how to relax effectively. 

If you wish to ask any questions, please contact us.